# NextStep Healing: Emotion & Body Code Healing | Certified Practitioner > Release trapped emotions and find relief from chronic pain, anxiety & stress. Online Emotion Code & Body Code sessions with Diksha. Book a free intro call. Generated by Yoast SEO, this is an llms.txt file, meant for consumption by LLMs. ## Key Pages - [Home](https://nextstephealing.in/) — Emotion Code & Body Code healing, remote sessions - [About Me](https://nextstephealing.in/about-me/) — Diksha's certifications and experience - [Work With Me](https://nextstephealing.in/work-with-me/) — book a session, what to expect - [FAQ — Emotion Code & Body Code Session FAQs](https://nextstephealing.in/emotioncode-bodycode-session-faqs/) — common questions about sessions and process - [How Much Emotional Baggage Are You Carrying? — Free Quiz](https://nextstephealing.in/quiz/) — find out how much emotional baggage you're carrying - [Free Resources](https://nextstephealing.in/free-resources/) — free Yes/No Signal Guide and Choose a Message tool; paid "Listening to Your Body" mini-masterclass (₹199) ## Blog - [Blog index](https://nextstephealing.in/blog/) - [What Is Emotion Code?](https://nextstephealing.in/what-is-emotion-code/) - [What Are Trapped Emotions and How They Affect You](https://nextstephealing.in/what-are-trapped-emotions-and-how-they-affect-you/) - [The Emotional Cause of Chronic Pain](https://nextstephealing.in/emotional-cause-of-chronic-pain/) - [Belief That Blocks Energy Healing](https://nextstephealing.in/belief-that-blocks-energy-healing/) - [Energy Healing Belief Beyond Diagnosis](https://nextstephealing.in/energy-healing-belief-beyond-diagnosis/) - [How to Listen to Your Body — A Healing Question](https://nextstephealing.in/how-to-listen-to-your-body-healing-question/) - [How Does the Body Go Out of Balance — And How Do You Know It Has?](https://nextstephealing.in/how-does-the-body-go-out-of-balance/) - [How to Start Re-Connecting to Your Body (Even If You've Ignored It for Years)](https://nextstephealing.in/listen-to-your-body/) - [15 Signs You Are Disconnected From Your Body](https://nextstephealing.in/disconnected-from-your-body-signs/) - [You're Not Overthinking — You're Unprocessed (Let's Fix That Gently)](https://nextstephealing.in/overthinking-and-unprocessed-emotions/) ## Categories - [Blog](https://nextstephealing.in/category/blog/) - [Energy & Body Healing](https://nextstephealing.in/category/blog/energy-body-healing/) - [Emotional Well-Being](https://nextstephealing.in/category/blog/emotional-well-being/) - [Sessions & Support](https://nextstephealing.in/category/blog/sessions-support/) ## Not for AI citation - [Shop](https://nextstephealing.in/shop/) - [Cart](https://nextstephealing.in/cart/) - [Checkout](https://nextstephealing.in/checkout/) - [My account](https://nextstephealing.in/my-account/) ## Optional - [Sitemap index](https://nextstephealing.in/sitemap_index.xml)